With up to 10 years of training experience, our coaches are highly qualified freerunning and gymnastics coaches.
(Holding the levels’  1-2 from ParkourUK , national governing body, as well as level’s 1 through to 3 in British Gymnastics), with one of the most extensive teaching portfolio’s in the UK.

Based in Wales, Fluidity started one of the first dedicated sessions (Torfaen Gymnastics, 2007 to present day) as well as starting several other Freerunning clubs that are still going to this day.  We have strong links with many communities, councils, schools and have even coached abroad (co-coaching in Iceland Reykjavik)

Including workshops at festivals  such as The Greenman Fest , Beach Break , Fieldview, Boomtown and many more . Currently we are clocking up a huge amount of coaching time, and into the thousands of students amounts all of our centres and classes.
Check out some of our classes and imagery below.

Our portfolio for teaching is pretty extensive, so heres a little list to give you an idea of termly sessions we have been doing recently.
(Please note that some classes are from the past and are not running anymore)

Sway Dance
Y Pant (5×60)
Llanishen Leisure Centre
Treorchy High School (E3)
St Johns High School Aberdare (E3)
Tonyrefail High School (E3)
Tonypandy High School (E3)
Pontypridd High School (E3)
Barry High School (5×60)
Splott Star Centre (5×60)
Jump Freerun(Communities First, Abertillery)
St Josephs High School (E3)
Barry High School (5×60)
Maindee Cardiff
Bridgend Recreational Centre
Cardiff Central Youth Club
Planet Gymnastics
Torfaen Gymnastics
Crynant Youth Project


For a full list of past and present classes , check the PORTFOLIO page.

ADAPT Level 2 Passes!

Craig Robinson and Frazer Meek are currently the ONLY two level 2 Parkour ADAPT qualified coaches, in the whole of Wales.

Craig and Frazer first took the pilot of the course in 2012 ,  but have now fully passed the course.

The course is famed for having one of the lowest pass rates in any Level 2 qualification , due to its gruelling nature and high percentage required (90% overall , with 3 days of tests after 5 days of learning!)

Under NGB regulations, a coach is required to be Level 2 to run their own class with no other supervision!

The level 2 is developed by ADAPT Qualifications , Parkour Generations and ParkourUK (the National Governing body)

To learn more about ADAPT qualifications , check them out here.


Cardiff , Llanishen Leisure Center

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Cardiff Central Freerunning

Cardiff, Splott
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Torfaen Traceurs

Pontypool/New Inn
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Abertillery "Jump"

Abertillery , Town Center
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